Carta – Lettus.es

ENSALADAS / salads

DISEÑA TU ENSALADA / design your own salad

8.95 EUR

COCKTAIL SALAD

8.95 EUR

Langostinos, Piña, Maíz, Tomate Cherry, Huevo, Cebollino, Salsa Rosa // prawns, pineapple, sweetcorn, cherry tomato, egg, chives, thousand island dressing

SUPER GOURMET (400 kcal)

8.95 EUR

Pollo, Bacon, Guacamole, Huevo, Tomates, Salsa de Queso Azul // chicken, bacon, guacamole, egg, tomato, blue cheese dressing

CHEF SALAD (396 kcal)

8.95 EUR

Pollo, Pavo, Queso Emmental, Tomates, Pepino, Picatostes, Salsa Ranch // chicken, turkey, emmental cheese, tomato, cucumber, croutons, ranch dressing

LETTUS SALAD (580 kcal)

8.95 EUR

Pollo, Aguacate, Huevo, Tomate, Pepino, Picatostes, Salsa Mango&Chutney // chicken, avocado, egg, tomato, cucumber, croutons, mango&chutney dressing

CESAR (507 kcal)

8.95 EUR

Pollo, Queso Parmesano, Pepino, Bacon, Picatostes, Salsa César // chicken, parmesan cheese, cucumber, bacon, croutons, caesar dressing

GENOVESE SALAD (454 kcal)

8.95 EUR

Queso feta, Tomate cherry, Nueces, Olivas, Zanahoria, Salsa pesto // feta cheese, cherry tomato, walnuts, olives, carrot, pesto dressing

NACHOS GRANDE (562 kcal)

8.95 EUR

Pollo, Guacamole, Frijoles, Queso Cheddar, Tomate, Nachos, Salsa Ranch // chicken, guacamole, mixed beans, cheddar cheese, tomatoes, tortilla chips, ranch dressing

GRIEGA (280 kcal)

8.95 EUR

Pavo, Queso Feta, Cebolla Dulce, Olivas, Tomate Deshidratado, Hiervas Provenzales, Salsa Yogur // turkey, feta cheese, sweet onion, mixed olives, dried tomatoes, provencal herbs, yoghurt dressing

NEW TUNA (343 kcal)

8.95 EUR

Atún, Huevo, Maíz, Cebolla Dulce, Olivas, Zanahoria, Tomates, Salsa Rosa // tuna, egg, sweetcorn, sweet onions, mixed olives, carrots, tomatoes, thousand island dressing

CHICKPEAS (339k cal)

8.95 EUR

Atún, Tomate cherry, Manzana, Pepino, Garbanzos, Cebolla frita, Cebollino, Salsa César // tuna, cherry tomatoe, apple, cucumber, chickpeas, crispy onion, chive, caesar dressing

VEGETARIAN SALAD (382 kcal)

8.95 EUR

Queso de cabra x2, Manzana, Pepino, Tomate, Nueces, Pipas mix, Sésamo mix, Aceite y miel // goat cheese x2, apple, cucumber, walnuts, sunflowers seeds, mixed sesame, olive oil & honey

VEGAN SALAD (430 kcal)

10.95 EUR

Heura, Queso vegano, Arándanos, Aguacate, Pepino, Tomate, Nueces, Semillas de chía, Salsa mago&chutney // heura, vegan cheese, cranberry, avocado, cucumber, tomatoe, walnuts, chia seeds, mango&chutney dressing

MENÚS

COMBI WRAP "DE LA CASA"

10.9 EUR

Wrap + Bebida + Postre/Entrante / wrap + beverage + dessert/starter

COMBI WRAP "AL GUSTO"

10.9 EUR

Wrap + Bebida + Postre/Entrante / wrap + beverage + dessert/starter

COMBI ENSALADA "DE LA CASA"

12.85 EUR

Ensalada + Bebida + Postre/Entrante / salad + beverage + dessert/starter

COMBI ENSALADA "AL GUSTO"

12.85 EUR

Ensalada + Bebida + Postre/Entrante / salad + beverage + dessert/starter

COMBI POKÉ BOWL "DE LA CASA"

15.65 EUR

Poké bowl + Bebida + Postre/Entrante / poké bowl + beverage + dessert/starter

COMBI POKÉ BOWL "AL GUSTO"

15.65 EUR

Poké bowl + Bebida + Postre/Entrante / poké bowl + beverage + dessert/starter

POKÉ BOWL

DISEÑA TU POKÉ / design your own poke bowl

11.45 EUR

LETTUS POKÉ (536 Kcal)

11.95 EUR

Arroz sushi Premium&Kale, Salmón Fresco, Yakinuki, Aguacate, Wakame, Edamame, Tobiko, 7 especias Japonesas, Furikake, Mayonesa Kimchee // premium sushi rice & kale, fresh salmon, seasoned yakinuki, avocado, wakame, edamame beans, tobiko, 7 japanese spices, furikake, kimchee mayonnaise dressing

TUNA POKÉ (525 kcal)

11.95 EUR

Arroz sushi Premium, Atún fresco, Salsa sésamo, Wakame, Cebolla, Edamame, Mango, Cebolla crujiente, Sésamo mix, Cebollino, Salsa Yakiniku // premium sushi rice, fresh tuna, sesame sauce, wakame, onion, edamame beans, mango, crispy onion, mixed sesame, chive, yakiniku

PACIFIC POKÉ

11.95 EUR

Arroz sushi Premium, Langostinos, Salsa Teriyaki, Aguacate, Edamame, Mango, Cebolla crujiente, Zanahoria, Cebollino, Sésamo Mix, Salsa Yakiniku // premium sushi rice, prawns, teriyaki sauce, avocado, edamame, mango, crispy onion, carrot, chives, mixed sesame seeds, yakiniku

VITAMIN POKÉ (451 Kcal)

11.95 EUR

Arroz sushi Premium&quinoa, Pollo, Salsa sésamo, Piña, Pepino, Maíz, Cebolla frita, Tomate cherry, Sésamo mix, Siracha, Mayonesa Japonesa // premium sushi rice&quinoa, chicken, sesame sauce, pineapple, cucumber, sweetcorn, crispy onion, cherry tomatoe, mixed sesame, siracha, japanese mayonnaise

TEX MEX POKÉ (599 kcal)

11.95 EUR

Arroz sushi Premium, Pollo, Soja wasabi, Tomate cherry, Queso crema, Aguacate, Jalapeño, Nacho machacados, Cilantro, Mayonesa kimchee // premium sushi rice, chicken, wasabi soy, cherry tomato, cream cheese, avocado, jalapeño, crushed nachos, coriander, kimchee mayonnaise

ALOHA CREAM (823 kcal)

11.95 EUR

Arroz sushi Premium, Atún fresco, Salsa teriyaki, Queso crema, Edamame, Aguacate, Cebolla crujiente, Zanahoria, 7 especias japonesas, Salsa tonkatsu&yuzu / premium sushi rice, fresh tuna, teriyaki sauce, cream cheese, edamame, avocado, crispy onion, carrot, 7 japanese spices, seasoned tonkatsu&yuzu

VITA POKÉ (295 Kcal)

11.95 EUR

Arroz sushi Premium, Salmón fresco, Aojiso, Mango, Pepino, Wakame, Rábano, Cebolla frita, Cacahuetes, Sésamo mix, Salsa tonkatsu&yuzu // premium sushi rice, fresh salmon, aojiso, mango, cucumber, wakame, radish, fried onions, peanuts, mixed sesame, seasoned tonkatsu&yuzu

VEGAN POKÉ (466 Kcal)

11.95 EUR

Arroz sushi Premium&quinoa, Tofu, Yakiniku, Wakame, Zanahoria, Edamame, Cebolla frita, Aguacate, Cebollino, 7 especias japonesas, Salsa tonkatsu&yuzu // premium sushi rice&quinoa, tofu, yakiniku, wakame, carrot, edamame beans, crispy onion, chive, avocado, 7 japanese spices, seasoned tonkatsu&yuzu

WRAPS

DISEÑA TU WRAP / design your own wrap

6.95 EUR

CHICKEN WRAP (547 Kcal)

6.95 EUR

Pollo, Bacon, Queso Emmental, Lechuga, Salsa Ranch // chicken, bacon, emmental cheese, lettuce, ranch dressing

KIMCHEE WRAP (621 Kcal)

6.95 EUR

Pollo, Cebollino, Bacon, Queso Cheddar, Arroz, Salsa Kimchee y Siracha (picante) // chicken, chives, bacon, cheddar cheese, rice, kimchee & siracha (hot) dressing

CHICKEN BBQ WRAP (547 Kcal)

6.95 EUR

Pollo, Bacon, Queso Cheddar, Lechuga, Salsa Barbacoa // chicken, bacon, cheddar cheese, lettuce, bbq dressing

MEXICAN WRAP (441 kcal)

6.95 EUR

Frijoles, Queso cheddar, Maíz, Guacamole, Arroz, Salsa Ranch&Siracha // beans, cheddar cheese, sweetcorn, guacamole, rice, ranch&siracha dressing

POKE WRAP (437 Kcal)

8.45 EUR

Salmón Fresco, Aguacate, Edamame, Cebollino, Arroz Sushi, Kale, Salsa Yakinuki // fresh salmon, avocado, edamame beans, chives, sushi rice, kale, yakinuki dressing

TUNA WRAP (276 Kcal)

6.95 EUR

Atún, Cebolla Dulce, Queso Cheddar, Tomate, Lechuga, Mayonesa // tuna, sweet onions, cheddar cheese, tomatoes, lettuce, mayonnaise dressing

TERIYAKI WRAP (758 kcal)

6.95 EUR

Pollo curry, Col, Arroz sushi premium, Queso cheddar, Zanahoria, Salsa teriyaki, Mayonesa japonesa // chicken curry, col, premium sushi rice, cheddar cheese, carrot, teriyaki dressing, japanese mayonnaise

TURKEY WRAP (273 Kcal)

6.95 EUR

Pavo, Queso Emmental, Tomate, Lechuga, Salsa Yogur // turkey, emmental cheese, tomatoes, lettuce, yoghurt dressing

SPICY WRAP (296 Kcal)

6.95 EUR

Pollo Curry, Huevo, Maíz, Lechuga, Salsa Mostaza y Miel // curry chicken, egg, sweetcorn, lettuce, honey mustard dressing

VIETNAMITE WRAP (368 Kcal)

6.95 EUR

Pollo, Rábano, Pepino, Cebolla, Col, Cilantro, Mayonesa japonesa, Siracha (picante) // chicken, radish, cucumber, onions, cabbage, coriander, japanese mayonnaise, siracha (hot)

VEGAN WRAP (359 Kcal)

8.15 EUR

Heura, Queso vegano, Cebolla, Cilantro, Arroz, Salsa Mango&chutney // heura, vegan cheese, onions, rice, coriander, mango&chutney dressing

AÇAI ALGARVE o YOGUR HELADO

Energy

From8.5 EUR

Plátano, Fresa, Mango, Avena, Frutos secos, Arándanos desh, Canela // banana, strawberry, mango, oatmeal, nuts, dried cranberries, cinnamon

Peanut

From8.5 EUR

Crema cacahuete, Granola con chocolate, Plátano, Fresa, Coco rallado // peanut butter, granola with chocolate, banana, strawberry, grated coconut

Rojo

From8.5 EUR

Fresa, Manzana, Granola, Cacahuetes, Sirope de Mango, Semillas de Chía // strawberry, apple, granola, peanuts, mango syrup, chia seeds

Amarillo

From8.5 EUR

Piña, Plátano, Fresas, Granola, Pipas mix, Coco seco, Canela // pineapple, banana, strawberries, granola, mix pipes, dried coconut, cinnamon

Zen

From8.5 EUR

Piña, Fresa, Arándanos desh, Granola con chocolate, Arándanos, Almendras, Coco seco, Canela // pineapple, strawberry, dired blueberry, oatmeal, blueberry, almonds, dried coconut, cinnamon